If you’re looking to doff off, get fresh air to your bits or want to avoid ending up with white bits while basking in the sun, we have options aplenty for you. Worried about the need to travel long distance to reach the top nudist area in your proximity, we have put together this short travel guide of not so well know and also famous beaches where you can get stripped off fully.
Exploring Spanish Naturist Beaches
You’ll find that Spanish naturist beaches have a rich history dating back decades, with a culture of acceptance and openness towards nude sunbathing.
The tradition of naturism in Spain has been embraced and nurtured, creating a welcoming environment for those seeking an au naturel experience by the sea.
The combination of this long-standing history and widespread acceptance makes Spanish naturist beaches a must-visit for those looking to bask in the sun in their most natural state where clothing optional beaches are available to visit and enjoy.
History and Acceptance
With a rich history and widespread acceptance, Spanish naturist beaches have become popular destinations for those seeking a liberating experience. Spain’s liberal attitudes towards nudity, especially on beaches, date back to the 20th century. The rise of naturism in the 1960s and 1970s paralleled the broader push for social freedoms during that era. Today, Spain stands out as one of the most naturist-friendly countries in Europe, attracting visitors from around the world to its clothing-optional shores.
The acceptance of naturism in Spain can be attributed to a combination of cultural openness and favorable weather conditions that make nude beachgoing a comfortable experience. Spanish society has embraced naturism as a form of self-expression and body positivity, fostering a welcoming environment for both locals and tourists interested in this lifestyle. As a result, Spanish naturist beaches have flourished, offering individuals the opportunity to enjoy the sun, sea, and sand without the confines of clothing.

Naked Beach Spain Mainland
We’ve already put together details about the Canary Islands naturist beaches, which you can read here. Let’s explore some of the popular naturist beaches on the Spanish mainland:
Costa Natura in Estepona Playa Artola/Cabopino in Marbella Benalnatura in Benalmádena
Other notable spots include:
Vera Playa in Almería Playa del Cantal Roig in Valencia
These locations offer unique experiences for those looking to enjoy the beauty of Spain in the nude.
Costa Natura, Estepona:
Costa Natura in Estepona, Spain, stands as the pioneer naturist resort in the country, offering a serene and tranquil beachfront experience for nudists since its establishment in 1979.
As Spain’s first naturist resort, Costa Natura opened its doors over four decades ago and has since become a haven for those seeking a quiet and relaxed atmosphere to enjoy the sun and sea in the nude.
The beach in front of the complex is designated specifically for naturists, ensuring a comfortable and accepting environment for all visitors.
With its long history in the naturist community, Costa Natura has perfected the art of providing a safe and welcoming space for nudists to unwind and connect with nature.
Whether you’re a seasoned naturist or new to the lifestyle, Costa Natura in Estepona promises a rejuvenating experience by the sea, thanks in part to the low tide making swimming easy.
Playa Artola/Cabopino, Marbella:
Playa Artola/Cabopino in Marbella, known as the Naked Beach Spain Mainland, offers a picturesque setting backed by dunes and pine trees, providing a long sandy stretch ideal for both nudists and clothed visitors alike.
Also known as Playa de las Dunas, the beach boasts shallow waters that are safe for children, making it a popular spot for families. Just 13 km from Marbella, this nudist beach has gained well-deserved popularity due to its quality facilities and services, earning its place as one of the best nudist beaches in Spain.
The clean water, sandy beaches, and the ability to find a quiet corner away from crowds contribute to its charm. Even though it’s a popular destination, there’s always a peaceful spot to enjoy the sun and sea without unwanted attention.
Playa Artola/Cabopino truly offers a serene nudist experience in a beautiful natural setting.
Benalnatura, Benalmádena:
Moving from the serene nudist experience at Playa Artola/Cabopino in Marbella, the next stop is Benalnatura in Benalmádena, a secluded naturist beach surrounded by lush vegetation near the Torrequebrada casino. This small paradise offers a tropical getaway feel, providing visitors with a tranquil and private nudist beach experience.
Benalnatura features essential amenities such as showers, toilets, a barbecue area, and a beach restaurant, ensuring a comfortable stay for all guests. The lush vegetation surrounding the beach adds to its secluded ambiance, creating a peaceful atmosphere for catching the rays and relaxation in the nude.
Whether you’re looking to unwind and soak up the sun without clothing restrictions or enjoy a nude swim in the clear waters, Benalnatura offers a serene setting away from the hustle and bustle of crowded tourist spots. Embrace the freedom of naturism in this hidden gem near the Torrequebrada casino, where you can enjoy the beauty of nature in your most natural state.
Vera Playa, Almería:
As Spain’s largest nudist beach, Vera Playa in Almería is part of a naturist resort with various facilities available for visitors. El Playazo beach in Vera spans over 4,000m, attracting both nudists and those who prefer to wear clothes. This expansive stretch of sand offers a relaxed atmosphere where visitors can comfortably enjoy the freedom of being in the nude or opt for swimwear if they prefer. The beach is well-maintained and provides amenities such as showers, sunbeds, and parasols for convenience.
Vera Playa’s naturist resort is a haven for those seeking a liberating and inclusive environment. The resort features accommodations ranging from apartments to hotels, ensuring a comfortable stay for guests. Additionally, there are restaurants, bars, and shops within the resort area, making it a self-sufficient destination for naturist enthusiasts.
Whether you’re a seasoned naturist or someone looking to explore clothing-optional beaches, Vera Playa in Almería offers a welcoming setting where you can embrace your preferred level of nakedness amidst beautiful surroundings.
Playa del Cantal Roig, Valencia:
Nestled along the coast of Valencia, Cantal Roig Beach beckons nude beach enthusiasts with its charming coves and alluring rock formations. This beautiful stretch of shoreline in Spain offers a serene setting for those looking to sun oneself and swim in the nude. The hidden coves provide a sense of privacy, allowing visitors to relax and enjoy the stunning natural surroundings without interruptions.
The unique rock formations at Cantal Roig Beach add a touch of intrigue to the landscape, creating a picturesque backdrop for your nudist beach experience. As you wander along the sandy shores, you’ll encounter fascinating rock formations that have been sculpted by the sea over time, adding to the beach’s allure.
Whether you’re seeking a peaceful spot to bask in the sun or a scenic place to explore in the nude, Cantal Roig Beach in Valencia offers a delightful escape for naturists looking to connect with nature and unwind by the Mediterranean Sea.
Playa de los Muertos, Almería:
You can easily access Playa de los Muertos in Almería, a secluded nude beach renowned for its stunning escarpments and clear waters. This hidden gem is a favorite among nudists seeking a tranquil and natural setting to enjoy the sun and sea.
The beach boasts dramatic cliffs that provide both privacy and breathtaking views of the Mediterranean. The crystal-clear waters invite visitors to swim and snorkel in a pristine environment surrounded by rugged beauty.
While Playa de los Muertos is mainly a nude beach, it’s essential to acknowledge that clothing is mandatory in certain marked areas. Be sure to respect the signage and guidelines to guarantee a harmonious experience for all beachgoers.
Playa de los Muertos offers a serene retreat with fine white sand and crystal waters, where you can unwind and connect with nature in its purest form.

Cuevas del Campo, Negratin Beach:
Cuevas del Campo presents Negratin Beach, a unique naturist spot located by a reservoir in Andalusia, offering a serene escape for nudists seeking an alternative to seaside locations. This is where we had our wonderful cave house!
Negratin, being a reservoir rather than a traditional beach, provides a distinctive naturist experience. The artificial white sand beach caters to the increasing demand from nudists and naturists looking for a tranquil setting to embrace naturism. We used to often wander down to Lake Negratin and when we lived in Freila across the other side, our house overlooked this beautiful piece of water.
Situated near Andalusia’s Negratin Lake, this unconventional nude beach stands out as one of the most original options in Spain for those who prefer freshwater over the salt of the sea.
Negratin Beach’s picturesque surroundings and peaceful ambiance create an ideal atmosphere for visitors to enjoy the freedom of naturism in a secluded setting. Whether you’re a seasoned naturist or just looking to explore clothing-optional locations, Negratin Beach offers a one-of-a-kind opportunity to bask in the sun and unwind in nature’s beauty. It’s probably one of the most secluded nudist beaches in Andalusia.
Alicante – Cala de Cantalars Beach:
At Cala de Cantalars Beach in Alicante, Spain, naturists and diving enthusiasts can enjoy a charming semi-urban setting perfect for embracing nudism and exploring the underwater world. This pebble beach, nestled in the Cabo de las Huertas area, offers a tranquil atmosphere that attracts visitors seeking a relaxed and naturist-friendly environment.
Despite being in a quiet residential area, Cala de Cantalars is a popular spot for both locals and tourists interested in topless, nudist, and naturist activities. The beach’s small width of just 6 meters adds to its appeal, creating an intimate setting for those looking to sun oneself or swim in the crystal clear waters without the constraints of clothing.
While the water quality may vary at times, the allure of Cala de Cantalars lies in its peaceful ambiance and picturesque surroundings. Whether you’re keen on basking in the sun in the nude or exploring underwater treasures through diving, this charming naturist beach provides a unique experience for all who visit.
Tarifa – Bolonia Beach:
Located 17 km from the city of Tarifa, the nudist beach of Bolonia is considered one of the most stunning natural gems in Spain. Facing the Moroccan city of Tangier, this nearly 4 km long beach is a haven for nature enthusiasts. It’s well known too for the turquoise waters.
Bolonia Beach, situated in the province of Cadiz in Andalucia, boasts pristine white sands that stretch along the coastline. Backed by the remnants of the Roman city of Baelo Claudia, visitors can explore this historical site while enjoying the tranquility of the beach.
The secluded and untouched nature of Bolonia beach makes it a popular spot for those practicing topless basking in the sun, nudism, and naturism. At the southern end of the bay, there’s a designated nudist section for those seeking a clothing-optional experience.
If you’re looking for a picturesque and peaceful nude beach in Spain, Bolonia beach is a must-visit destination that promises a unique and unforgettable experience, in part due to the colour of the water.
Mar Bella Beach – Catalonia:
Mar Bella Beach in Catalonia, known as a popular spot for nudists, offers a vibrant coastal experience near Barcelona. Situated between Bogatell and Nova Mar Bella beaches, this semi-urban stretch boasts public amenities like toilets, showers, a children’s play area, and beach volleyball courts.
Along Passeig Marítim, the promenade behind Mar Bella, you’ll find table tennis, bars, restaurants, and a sports center offering sailing and kayak trips along the picturesque Mediterranean coast.
The beach, approximately 500 meters long and 40 meters wide, attracts a youthful crowd due to its proximity to university faculties and features a designated clothing-optional section for nudists. Lifeguards oversee the area, which is also a hotspot for windsurfers on windy days.
Accessible from anywhere in Barcelona via the metro (Poblenou station on line 4), a pleasant 10-minute walk leads you to this lively and diverse coastal destination.
Sant Sebastià Beach – Catalonia:
For those seeking a naturist experience in Catalonia, Sant Sebastià Beach in Barcelona offers a picturesque setting with modern amenities and accessibility features. Located in the Ciutat Vella district, adjacent to Sant Miquel Beach, it boasts biscuit-colored sands stretching approximately a kilometer long and 80 meters wide.
Equipped with sports areas and a renowned sports club nearby, the beach caters to all visitors, including those with reduced mobility. Accessible walkways, adapted changing rooms, amphibious wheelchairs, and dedicated volunteers make sure everyone can safely enjoy the Mediterranean waters.
Additional facilities include showers, public toilets, and stalls for refreshments and ice cream. The beach proudly flies a Blue Flag, reflecting its high standards. Sant Sebastià attracts mainly Barcelona residents, typically in their mid-thirties, and welcomes nudists with a designated area.
Easily reachable by car, bus, or metro, this beach offers a well-rounded experience for all visitors.
El Torn beach in Tarragona – Catalonia:
Nudist beach enthusiasts will appreciate El Torn Beach in Tarragona, Catalonia, for its pristine natural surroundings and exceptional amenities. Located in L’Hospitalet de l’Infant, this beach is renowned as one of the best nudist beaches in Spain thanks to the meticulous care provided by the area’s naturist association and campsite. The fine golden sand, picturesque sand dunes, and pine tree groves create a beautiful backdrop for your nudist beach experience. Additionally, the coastal path at El Torn offers a scenic stroll along the shoreline.
El Torn Beach offers a range of services to make sure your comfort during your visit. If you’re feeling adventurous, you can explore the El Torn islet, a natural viewing point that features the remains of a watchtower. From this vantage point, you can enjoy stunning views of the precipices and surrounding landscape, adding a touch of exploration to your nude beach getaway.
Sitges – Platja de la Bassa Rodona
Located in Sitges, roughly 20 minutes from Barcelona, Platja de la Bassa Rodona is renowned as the region’s premier gay-friendly beach. Many gay couples choose this central spot for tanning themselves, although attitudes towards the gay community have become more accepting in the region.
The beach has a history of male nakedness, but it’s in line with what you’d typically see on a nudist beach. Parasols, deck chairs, pedalos, and kayaks are available for rent, making it a convenient place to spend the day. With a length of 285 meters and a narrow width of 18 meters, the beach is monitored by lifeguards for safety.
You can also find refreshments at the beach bar on-site. If you’re looking for a welcoming and relaxed atmosphere to enjoy the sun and sea near Barcelona, Platja de la Bassa Rodona is a great choice.
Sitges – Cala de Home Mort:
Accessing the nudist beach of Cala de Home Mort can be challenging due to its location between two rocks and a railway line near the famous nightclub Atlantida in Sitges. This well-known beach is a popular spot for homosexual visitors and is known for its pebble surface.
The basic amenities include a beach bar and some sun loungers, making it a simple yet inviting location for naturists and nudists of all orientations. Despite the limited facilities, the nudist beach of the Dead Man (Cala de Home Mort) offers a serene environment for those looking to embrace naturism.
Nestled between the rocks and the railway line, this beach provides a unique setting for catching some rays and swimming in the nude. If you’re seeking a more secluded and natural atmosphere for your nudist experience, Cala de Home Mort in Sitges could be the perfect destination for you to explore and enjoy.
Altea And Benidorm
You can explore the nudist beaches of Altea, including Playa de la Solsida, Playa Mascarat Norte, and Cala de la Barra Grande.
These beaches offer a tranquil and liberating experience for those looking to embrace naturism on the Spanish mainland.
Enjoy the sun, sea, and sand in the most natural way possible at these picturesque locations.
Cala de la Barra Grande
Nestled between Punta del Mascarat and the cove of Racó del Corb, Cala de la Barra Grande is a serene and secluded nude beach on the Spanish mainland near Altea and Benidorm.
This small gravel beach, 50m in length and 7m wide, is the most northern cove of Altea. Accessible from N332, it lacks services and parking.
Despite the challenging access, its clear waters are perfect for snorkeling and diving.
Playa de la Solsida
To reach Playa de la Solsida, head towards Calpe on the N332 and follow a path at the base of towering cliffs for access to this quiet, isolated beach near the port of Mar y Montaña.
The beach is 1,400 meters long with an average width of 8 meters, consisting of cobble fragments and rocks. There are strong waves at times, and small sections have walkways and steps for easier access to the shore.
Playa Mascarat Norte
Located behind the Marina of Altea within the Natural Park of the Sierra Helada, Playa Mascarat Norte is a popular nudist semi-urban beach on the mainland of Spain, near Altea and Benidorm.
This 280-meter by 21-meter wide beach is frequented during high season.
With a gravel composition and access from the N332, it offers calm waters due to the nearby Mascarat outcrop, making it a suitable spot for sport diving.
Natural Beauty and Surroundings
The invigorating allure of the surroundings at the nude beach in Spain captivates visitors with its untouched beauty and tranquil ambiance. Picture yourself surrounded by rugged cliffs, golden sandy shores, and crystal-clear waters that shimmer under the Spanish sun.
The unspoiled landscape creates a sense of serenity, making it the perfect escape from the hustle and bustle of everyday life.
As you lounge on the warm sand or take a revitalizing dip in the cool sea, you’ll be mesmerized by the stunning vistas that stretch as far as the eye can see. The rugged coastline, framed by lush greenery and rugged rock formations, provides a picturesque backdrop for your naturist experience.
Whether you prefer to bask in the sun, explore the nearby coves, or simply unwind in this natural paradise, the nude beach in Spain offers a unique opportunity to connect with nature in its purest form.
Tips for a Memorable Experience
To guarantee a memorable experience at a nude beach in Spain, always respect privacy by keeping a reasonable distance from others and avoiding crowding.
Be sure to carry a towel to sit on and familiarize yourself with the boundaries of the designated nudist area.
Most importantly, remember to be polite and considerate of others’ comfort and boundaries for a positive and respectful beach visit.
Respect Privacy:
Always remember to respect the privacy of others at the nude beach in Spain in order to guarantee a memorable experience. It’s important to be mindful of personal space and avoid staring or taking photos without permission. Trust is a key element in the nudist community, and violating someone’s privacy can quickly ruin the ambiance of the beach.
When you arrive at the nude beach, remember that everyone is there to relax and enjoy the natural surroundings without judgment. Engage in normal conversations and activities without making others uncomfortable. If you happen to see someone you know, respect their privacy by not drawing unnecessary attention to them.
Furthermore, it’s vital to be discreet with your belongings and avoid leaving personal items lying around. This not only helps maintain a tidy beach but also shows respect for others’ space.
Carry a Towel:
Respecting others’ personal space at the nude beach in Spain, consider carrying a towel to sit on when using public seating areas for a more comfortable and hygienic experience. Not only is it customary, but it also helps maintain cleanliness and provides a barrier between your skin and any germs or sand that may be on the seats.
By using a towel, you not only show consideration for others but also guarantee your own comfort during your time at the beach.
Additionally, having a towel can be practical for drying off after a swim or laying down on the sand for an invigorating session of tanning yourself. It acts as a versatile accessory that serves multiple purposes throughout your day at the nude beach.
Remember to pack a lightweight and quick-drying towel that won’t take up too much space in your beach bag. By bringing a towel with you, you’ll be prepared for any situation, whether you’re lounging on a public chair, basking on the shore, or drying off after an invigorating dip in the ocean.
Know the Boundaries:
When exploring the nude beach in Spain, familiarize yourself with the designated naturist areas to guarantee a memorable experience.
Some beaches have specific zones where naturism is allowed. Knowing the boundaries helps you be respectful of others’ choices and comfortable in your own.
Before disrobing, take a moment to observe the surroundings and identify the areas where nakedness is customary. Being aware of these designated spots helps you avoid unintentionally entering non-naturist areas, where clothing is expected.
Respecting these boundaries not only contributes to a harmonious environment but also allows everyone to enjoy the beach freely.
Be Polite:
Politeness is vital to ensuring a memorable experience at the nude beach in Spain. Remember, friendly and respectful behavior is expected at all times. Treat others as you’d in any social setting. Simple gestures like saying ‘please’ and ‘thank you’ go a long way in creating a positive atmosphere for everyone. Keep in mind that being nude doesn’t change the importance of common courtesy.
Respect people’s personal space and avoid staring or making inappropriate comments. It’s essential to maintain a non-judgmental attitude towards others on the beach. Remember that everyone is there to enjoy the freedom and relaxation that a nude beach offers.
If you have any questions or are unsure about etiquette, don’t hesitate to ask politely. Locals and regular visitors are often more than willing to help newcomers understand the unspoken rules of the beach. By being polite and considerate, you not only enhance your own experience but also contribute to a welcoming environment for all beachgoers.
So, with a reportedly 400 naturist beaches to choose from, which is your go to location that allows public nudity as well as offering white sand and crystal clear water?